Through detox diets, you can connect to parts of you that you lost contact with since you were a child. I call it rediscovering yourself; and I know that there are people who like to refer to it as reconnecting with reality. Strange how disconnected we are most of the time, and how something as simple as a detox can undo most of the harm for us. detox cleanseSome people like to try their hands at more than one detox program. I don't think there could be too much harm in it if you space them out
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